Aaron Ellis: Clinical Hypnotherapist, offers coaching, online courses and therapy on topics such as anxiety, depression, anger, self-esteem, confidence and happiness.
Get Out Of Your Head, Remove Doubt & Mental Barriers. Overcome: I’m Not Good Enough, Imposter Syndrome, Negative Thinking And Beliefs.
So You Can Get Unstuck And Succeed In Life.
Describe your perfect day – who would you spend it with and what would you do? What quote(s) inspires you on difficult days? Write down the things that trigger feelings […]
Whether it’s called stress management, relaxation training, or its newest incarnation, Resilience, it seems that the question of a healthy response to the stress of daily life is on everyone’s […]
IT’S LIVE! BREAK FREE FROM ANXIETY AT HOME This just might be, the most complete and life-changing program for dramatically reducing or even eliminating controlling anxiety… My name is Aaron […]
The Black Dog… When we’re depressed we’ll often hear this voice in our heads.‘What’s the point? Nothing good happens etc.’ That’s what the feelings of high anxiety, excessive worry and […]
Worries and anxieties are part of our life. The difference between us is our response to any event The cause may be common, but the response may vary widely. […]
Anyone can develop social anxiety and that can often be our loved one’s as well. If you have a friend or family member who you believe has social anxiety, you […]